Contact

I would like to speak to a Gabriel Method Representative, how can I reach them?North America (US & Canada) Toll Free: +18443340123 Australia Phone Number: +61864000123 Or you can email us anytime at help@thegabrielmethod.com  To speak with Jon directly, you have several options:

• If you are a Support Group Member, log in to your Support Group Membership page and you can see the next “Ask Jon Show” on the right hand side. You are able to speak with Jon during these live events. 

• If you are an Ultimate Coaching Experience Member, you may speak to Jon during his personal Office Hours. Log in to your UCE Membership page and you can see the next “Call Jon” hours available on the right hand side under the “Get Support” Tab

• If you are not an Ultimate Coaching Experience Membership and would like a private coaching session with Jon, click HERE

For Affiliates: email partners@thegabrielmethod.com For Speaking/Interviews/Press: email sarie@thegabrielmethod.com

i. During your Ultimate Coaching Experience, you will receive the following monthly coaching sessions with:

1. Your Coaching Mentor – who will be your Guide and go-to person throughout the program
2. Different Specialist Coaches that your Coach Mentor will help plan for you – e.g. Nutrition Expert, Fitness Expert, Emotional Release Therapist

These sessions usually last around 45 minutes but can run up to 60 minutes via Skype or phone.

ii. You’ll receive access to memberships such as our Support Group, Ultimate Coaching Experience Members’ area and Digital Recipe Book.

iii. You’ll also get access to Jon himself, as often as you like. Jon has put aside time four days per week especially for our UCE members, and he’s really keen to be involved and to speak with everyone.

You can find out more about the Ultimate Coaching Experience here: http://www.thegabrielmethod.com/uce-registration

Thank you for your interest in becoming a Gabriel Method Coach. At this time we do not offer a Certification Program, however, we at The Gabriel Method highly recommend two great schools to become a Certified Health Coach:

1. Institute for the Psychology of Eating

2. Institute of Integrative Nutrition

You can find out more by clicking on the link below:

http://www.thegabrielmethod.com/gabriel-method-certified-coaches-wanted

Some of our current Gabriel Method Coaches are certified in various specialties and we had positions available for them. However we cannot guarantee that with a certification there will be a position available.

At this time we do not have a Certification Program, however we recommend you check out The Institute of Integrative Nutrition if you are interested in becoming a Certified Coach. The information offered in this program is very much on par with The Gabriel Method and is a wonderful school if you want to become a Health Coach.

http://www.integrativenutrition.com/

I should let you know that many of our current Gabriel Method Coaches are certified in various specialties and we had positions available for them. However we cannot guarantee that with a certification there will be a position available.

 We wish we could offer this program for free, but unfortunately we’re unable to do so right now.

Our Support Group is another one of our fantastic programs and the monthly subscription is quite affordable.

If you’re not yet a member, you might consider trying it free for 30 days here:

www.thegabrielmethod.com/free-support-group-trial

You can also participate in The Gabriel Method Show, completely for free, where Jon teaches classes with
experts in the fields of Health, Wellness and Personal Growth. You can find more information here:

http://www.thegabrielmethod.com/gm-show-optin

Lastly, we have various resources available for free, including our Evening Visualization,
which you can download and start listening to right away.

Here’s a link to our free resources:

http://www.thegabrielmethod.com/free-stuff

Most of the time this is not a problem! We will keep your application on file until you’re ready to join us. Please keep in mind that we can only accept a certain number of applicants each month depending on coach availability and there is a possibility that you may be put on a wait list. In the meantime if you have any further questions about the program, don’t hesitate to get in touch with us.

All coaching sessions are conducted via telephone or Skype, and these sessions run between 45 minutes and an hour roughly every two weeks. Due to the nature of the sessions, we believe that much more can be gained from a live conversation rather than in writing.

As well as these sessions, you will also be able to contact your Coach Mentor via email, as well as our Email Support Coach, who will be able to answer any questions you may have throughout the program.

At this time our payment plan for UCE is the total monthly rate charged each month for 6 months. Unfortunately we cannot break down the payments into small amounts at this time. 

If this does not work for you, we highly recommend our Support Group which has tons of resources at a lower monthly cost. 

Here are the known benefits of meditation:

• Aids in weight loss
• Reduces anxiety
• Builds self confidence 
  
• Enhances energy, strength and vigor 
  
• Helps keep blood pressure normal 
  
• Reduces stress and tension

Yes, we have a 76-minute video of Jon talking about the intuition for weight loss. You can find the video in the link below:

Link: Click here >> Intuition for Weight Loss

Note: you must be logged into your UCE Membership to access this direct link.

The Intuition for Weight Loss Seminar can be found in your resource library for UCE.

Click here to be directed to the page >>> Intuition for Weight Loss

Note: you must be logged into your UCE Membership to access this direct.

 The F.A.T. Trigger quiz is a series of questions the Gabriel Method use to know the underlying causes of your weight problem.

FAT stands for “Famine And Temperature”. In our distant past, it was advantageous for these programs to be on. During famines and ice ages, having excess fat on your body helped keep you alive, so a fat storage survival mechanism came into play. Even though today most of us no longer have things like famines to worry about, these FAT Programs are still very much a part of our genetic inheritance. When the FAT Programs are on, certain subtle hormonal and chemical changes take place in your body that will virtually ensure that you get fat and stay fat. Diet and exercise are a like a bandage that covers the problem short term, but long term, to lose weight and keep it off, you must treat the underlying causes of your weight problem.

You can take the quiz here: http://www.thegabrielmethod.com/fat-trigger-quiz

The F.A.T. Trigger Quiz can be found in your membership page in UCE.  You will need to be logged in to be able to access this.

Here’s a direct link to the quiz: Fat Trigger Quiz

You can also access the F.A.T. Trigger quiz even if you are not a UCE member yet.

Here’s the link to F.A.T. Trigger Quiz for Non-UCE members:

F.A.T. Trigger Quiz

Here’s a link where you can read more about the Top 10 FAT Triggers:

F.A.T. Triggers Explained

You can find it under the quick start audios in UCE members page.  It’s the second audio from the top.

Here’s the direct link:

Quick Start Audios

Note: you must be logged into your UCE Membership to access this direct link.

Here is the link of the Bali Sessions Video of Jon and people from Indonesia:

BALI SESSIONS VIDEO

Note: you must be logged into your UCE Membership to access this direct link.

Download the video here: BALI SESSION VIDEO

Note: you must be logged into your UCE Membership to access this direct link.

Currently, we only have the session video with the people in Bali, Indonesia. Please keep posted for updates!

It is a video of Jon Gabriel and people from Bali, Indonesia who had a chance to address their individual issues to Jon himself.

Click on the link below for the video:

BREAKFAST WITH JON

Note: you must be logged into your UCE Membership to access this direct link.

There are tons of healthy foods that you can choose from in the video from Breakfast with Jon. To access to that video, click on the link >>BREAKFAST WITH JON

Note: you must be logged into your UCE Membership to access this direct link.

Here are a few of the down sides of gluten:

1. It may block your body’s absorption of some nutrients
2. It may interfere with your digestion
3. It contains certain enzymes or properties that may cause the lining of your intestines to become more permeable.
4. It may cause inflammation in your system

Jon tries to avoid gluten for these reasons.

Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.

You can find the smoothie recipes and all other breakfast recipes here:

BREAKFAST WITH JON

Note: you must be logged into your UCE Membership to access this dire

Good question. Jon actually talked about how coffee can lead to weight gain. You can watch the video here:

COFFEE CAN LEAD TO GAINING WEIGHT

Note: you must be logged into your UCE Membership to access this direct link.

Don’t know where to shop inside the supermarket? Well, Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don’t have the right ingredients in your kitchen. Get great ideas from Jon himself by watching this video!

Click here >> Where to shop?

Note: you must be logged into your UCE Membership to access this direct link.

You can find the Action Step videos here:
Turn Off Your Fat Programs
Beat Stress & Burn Fat
Reactivate your Fat Burning Biology
Detoxify and Cleanse Digestion
Get Fit, GM Style
Visualize and Manifest Your Dreams

Please note: You need to be logged into your UCE program in order to access these direct links.

You can download all the notes here:

Turn Off Your Fat Program
Beat Stress & Burn Fat
Reactivate your Fat Burning Biology
Detoxify and Cleanse Digestion
Get Fit, GM Style
Visualize and Manifest Your Dreams

Note: You must be logged into your UCE membership to access these direct links.