![gabriel method logo](/wp-content/uploads/2013/12/gm-logo.png)
21 DAY MEDITATION
For Weight Loss Challenge
SAVE THIS PAGE:
You are registered for this online 21-Day Meditation for Weight Loss Challenge
from August 1 – 21, 2024
Welcome To The 21 Day Challenge –
Here’s What You Can Expect During This Live Event:
Daily Email Reminder:
Every day we’ll send you an email to let you know that a new meditation is available. Each meditation is only available for 48 hours after release. So make sure to check your email daily to get all the meditations. Every email will start with the subject line: [21DM] . This way you can easily spot the emails!
Set Aside 10 Minutes Every Day:
Each meditation is 10 minutes or less. So make sure to set aside 10 minutes every day to experience each meditation. It’s best if you can make this a daily appointment for yourself so you don’t miss it. The two times that are easiest is either in the morning before you leave the house or go to work, or in the evening before bed. It’s up to you!
Share With Your Friends & Family:
The best way to get real results from this challenge, is to do each meditation. A fun way to enjoy the 21 Day challenge is by doing it with a friend or family member. Anyone can receive huge benefit from this challenge, whether they want to lose 50 pounds, or 5 pounds. After 21 Days of daily meditation, you’ll feel more relaxed and at peace. It’s a gift that keeps on giving – so share this with your friends and ask them to join you!
Bookmark This Page:
Make sure to bookmark this page so you can easily reference this page each day to access your FREE Meditation. You can also access this page from your daily email reminders.
![jon-gabriel-full-body-standing](/wp-content/uploads/2016/07/jon-gabriel-starnding.jpg)
Week 1: Fitness, Health & Vitality
![Health](/wp-content/uploads/2015/05/day1-health.jpg)
Day 1: Health
I radiate health and vitality / I naturally release excess weight
Thursday 2024-08-01 03:00
Meditation Starts
in 5 days, 4 hours, 52 minutes, 47 seconds
![Day 2: Absorbing Nutrients](/wp-content/uploads/2015/05/day2-absorbing-nutrients.jpg)
Day 2: Absorbing Nutrients
I nourish my body / I effortlessly absorb nutrients
Friday 2024-08-02 03:00
![Day 3: Digestive Flow](/wp-content/uploads/2015/05/day3-digestive-flow.jpg)
Day 3: Digestive Flow
Digestive power / I digest easily and effortlessly
Saturday 2024-08-03 03:00
![Day 4: Live Body, Live Food](/wp-content/uploads/2015/05/day4-live-body-live-food.jpg)
Day 4: Live Body, Live Food
I eat life force foods /
I am vitality
Sunday 2024-08-04 03:00
![Day 5: Sending Love](/wp-content/uploads/2015/05/day5-sending-love.jpg)
Day 5: Sending Love
I radiate Love /
I love my body
Monday 2024-08-05 03:00
![Day 6: Healing Energy](/wp-content/uploads/2015/05/day6-healing-energy.jpg)
Day 6: Healing Energy
I radiate healing light. I am life force vitality
Tuesday 2024-08-06 03:00
![Day 7: Ideal Body](/wp-content/uploads/2015/05/day7-ideal-body.jpg)
Day 7: Ideal Body
I am effortlessly fit / I am my ideal body.
Wednesday 2024-08-07 03:00
![21 Day Meditation Entire Collection Banner](/wp-content/uploads/2016/07/21-day-meditation-week-1-banner.jpg)
Week 2: Safety & Weight Loss
![Day 8: I Am Safe](/wp-content/uploads/2015/05/day8-i-am-safe.jpg)
Day 8: I Am Safe
I am Safe / Safe to release excess weight
Thursday 2024-08-08 03:00
![Day 9: Feeling Protected](/wp-content/uploads/2015/05/day9-feeling-protected.jpg)
Day 9: Feeling Protected
I am protected / It’s safe to let go of the weight
Friday 2024-08-09 03:00
![Day 10: Strong and Secure](/wp-content/uploads/2015/05/day10-strong-secure.jpg)
Day 10: Strong and Secure
I am strong, secure and grounded / I easily release the excess weight
Saturday 2024-08-10 03:00
![Day 11: Power](/wp-content/uploads/2015/05/day11-power.jpg)
Day 11: Power
I have power / power to create my ideal body, ideal life
Sunday 2024-08-11 03:00
![Day 12: Releasing Fear](/wp-content/uploads/2015/05/day12-releasing-fear.jpg)
Day 12: Releasing Fear
I let go / let go of
excess weight.
Monday 2024-08-12 03:00
![Day 13: Forgiveness](/wp-content/uploads/2015/05/day13-forgiveness.jpg)
Day 13: Forgiveness
I forgive, I love, I accept / I forgive, love, accept my body, my life.
Tuesday 2024-08-13 03:00
![Day 14: Feeling Free](/wp-content/uploads/2015/05/day14-feeling-free.jpg)
Day 14: Feeling Free
I am free, free to let go of excess weight.
Wednesday 2024-08-14 03:00
![21 Day Meditation Entire Collection Banner](/wp-content/uploads/2016/07/21-day-meditation-week-2-banner.jpg)
Week 3: Stress Reduction for Weight Loss
![Day 15: Breathing Peace](/wp-content/uploads/2015/05/day15-breathing.jpg)
Day 15: Breathing Peace
I am at peace / I peacefully release excess weight.
Thursday 2024-08-15 03:00
![Day 16: Calm Light](/wp-content/uploads/2015/05/day16-calm-light.jpg)
Day 16: Calm Light
I am calm / I calmly release excess weight.
Friday 2024-08-16 03:00
![Day 17: Inner Wisdom](/wp-content/uploads/2015/05/day17-inner-wisdom.jpg)
Day 17: Inner Wisdom
I am guided / Guided to my ideal body, ideal life.
Saturday 2024-08-17 03:00
![Day 18: Success](/wp-content/uploads/2015/05/day18-success.jpg)
Day 18: Success
I allow success / Success in weight loss, success in life.
Sunday 2024-08-18 03:00
![Day 19: Worthy](/wp-content/uploads/2015/05/day19-worthy.jpg)
Day 19: Worthy
I am Worthy, I am Deserving / Deserving of my ideal body, ideal life.
Monday 2024-08-19 03:00
![Day 20: Trust](/wp-content/uploads/2015/05/day20-trust.jpg)
Day 20: Trust
I trust, I am guided / guided to my ideal body, ideal life.
Tuesday 2024-08-20 03:00
![Day 21: Abundance](/wp-content/uploads/2015/05/day21-abundance.jpg)
Day 21: Abundance
I allow abundance into my life / Abundance effortlessly flows to me.
Wednesday 2024-08-21 03:00
![21 Day Meditation Entire Collection Banner](/wp-content/uploads/2016/07/21-day-meditation-week-1-banner.jpg)
Join The Challenge Now & Start Transforming Your Body & Life
PRIVACY: 100% safe & secure
Want to own the entire collection?
![21 Day Meditation Entire Collection Banner Laptop](/wp-content/uploads/2018/09/21-day-meditation-laptop-lady-with-bonuses.png)
Complete 21-Day Meditation for Weight Loss Challenge Archives